![]() ![]() I make them in my cast iron biscuit pan, one my kitchen essentials. Have you ever had the cheddar bay biscuits at Red Lobster? They actually sell a boxed version you can make at home. We ate ours with a chopped salad, I love the Taylor Farms kits and cheddar biscuits. You can replace the biscuits with fruit if you want to make it healthier and avoid turning on the oven to make the biscuits. I love that they’re healthier than a traditional fried pork chop too which allowed me to splurge on the sides. ( I used medium thickness boneless center cut chops.) On a hot day it’s also nice to be able to cook them without turning on an oven or standing over a hot frying pan. ![]() Plus the meal came together fast! These puppies were done in just under 20 minutes. ![]() I cooked them up and they came out crispy on the outside, but tender and juicy on the inside. ( I saw someone bread chicken this way when I was scrolling Pinterest one day.) That was perfect as I was thinking of breading them with ritz crackers. He suggested I’d need a way to add fat since there would be no oil. So, I asked my husband if he thought I could cook pork chops in our air fryer. Usually, I make these tender pork chops in gravy but lately, I’ve been trying out other ways of cooking pork chops. There’s something I just love about pork chops. If you make a purchase after clicking one of my links I may earn a commission at no additional cost to you. ![]()
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![]() ![]() Battles are turn-based, with each turn consisting of one action. Within these mysterious shrubs, you will find wild Nexomon, ready to be beaten to near death and forced into your eternal servitude – probably via science. As you wander the world you will see your fair share of suspiciously long grass. The core of Nexomon: Extinction is it’s battle and trap system. Sure there is a world-wide crisis the likes of which we’ve never seen, a giant war between city-destroying Nexomon known as Tyrants and it seems pretty evident by the way some NPC’s talk, that you may be apart of the end-times, but for the most part, you will just be trundling along your merry way doing the usual Monster Taming stuff you’ve come to expect by this point. Things calm down pretty quickly after this, and you are given some basic instructions and let loose on the world of Nexomon. Just as you’re about to get into your tried and tested starter-mon stride, you are visited by a ghost, attacked by a dragon, forcibly given a Nexomon, pushed into battling the aforementioned dragon, defeated and given a brief tutorial by the spirit of a long-dead, yet modernly dressed, ghost-tamer. After conversing with a bunch of people you will never see again – and a few that you will – you set off to find your first Nexomon. ![]() You play as a customisably-named, customisably-faced young go-getter who has graduated from their Orphanage with an A+ in age. That hasn’t stopped Nexomon: Extinction from trying, however. Many have tried to capture this formula (pun intended), but few have managed to attract a following quite like Pokemon. There has always been something magical about finding whacky new travelling companions, training them up and watching them evolve into even crazier versions of themselves. My opinion is based on my experience with the Xbox One version of the game.Įver since the dual launch of Pokemon Red and Blue way back in 1996, gamers young and old far and wide, have been enamoured with the ‘Monster Taming’ sub-genre of (J)RPGs. This will have no bearing on my review, opinion or recommendation. Review code graciously provided by PQube Games. ![]() ![]() ![]() ![]() Hide in F3 - hides the mod when you press the F3 key to open the Minecraft Debug screen. ![]() Lock Keys - if this option is disabled, it allows you to move each key from the keystrokes mod on the GUI editor.ĭirection - you can choose whether you want the mod to show WASD or arrow keys. Advanced Settingsīadlion Font - enables/disables Badlion Font for all keys/symbols on the mod. If you want to edit the key's settings, click the cogwheel icon. ![]() If you want to delete a key, click the trash can icon. If you want to hide a specific key from the keystrokes mod untick the checkbox for that key. You can add your own keys to the keystrokes mod by clicking the " Add new key" button. These settings allow you to customize the keystrokes mod as you wish. If you want to use this setting, you first need to enable the "Border" setting under color settings. Text Shadow - enables text shadow for keys you have added to the Keystrokes mod.īorder Width - changes the thickness of the keystrokes mod's border. You can choose three modes: large, small, and none, which removes the CPS counter from the mod HUD. Global CPS Mode - changes the style of CPS showcase. Space Thickness - changes the thickness of the spacebar icon/key on your keystrokes mod.įade Delay - changes t he time the text color takes to fade back to normal. Look for the Keystrokes mod by using the search bar at the top right corner or browsing through the mods menu.Press ESC on your keyboard and click the " Mods" button. Integrated Stronghold is a mod that replaces the old and bland vanilla stronghold structure with a heavily detailed dungeon built with modded blocks from Create, Quark, and Supplementaries.Lastly, drag the HUD display to the location you. The Keystrokes icon should appear, click on the red Disabled button, and it should turn into a green Enabled button. Press the Right Shift key to bring up the Lunar GUI, click on Mods, then search for Keystrokes. How To Download & Install Mods with Minecraft Forgeĭon’t miss out today’s latest Minecraft Mods Keystrokes Mod (1.12.2, 1.8.9) Download Links: For Minecraft 1.8.9įorge Version: Download from Server 1 – Download from Server 2 For Minecraft 1.12.The Keystrokes mod can display your WASD, mouse, spacebar, and arrow keystrokes in real-time. Enabling the Keystrokes Mod is the same as any other Lunar Client mod. Keys, Ping and FPS will now be displayed through an option.At the same time, streamers and speedrunners can utilize Keystrokes to showcase what kind of interactions they are having or the unique movement they are performing toward their viewers. Within Minecraft, the option to display this crucial information is non-existence, therefore, Keystrokes was invented with the hope that newer players, as well as veterans, would be able to utilize this information to achieve a better comprehensive gaming experience. If one has been playing Steam games such as CS: GO, Dota 2, and others, then they must realize that Steam players tend to prefer having their in-game information shown, especially when it comes to FPS count. Keystrokes Mod (1.12.2, 1.8.9) introduces an option that allows players to have their keyboard usage displayed on the screen, together with useful information such as FPS, Ping, and other FPS-like information. ![]() ![]() Conclusionįrailty showed a significant association with a worse preoperative independence level, cognitive function, and depression status, as well as increased postoperative complications.Ĭoronary artery bypass graft (CABG) is one of the most common cardiac surgeries in patients with severe coronary disease and myocardial ischemia, with an incidence rate of 62 per 100,000 residents in Europe and nearly 200,000 cases annually in the USA. 5.00, p = 0.051) was shown in the frail patient. A mildly significantly more extended ICU stay (6.00 vs. 19.0%), as well as a higher Euroscore (1.5 vs. A significantly higher rate of readmission (1.8% vs. 6.00, P < 0.001) was significantly lower in frail cases. According to 3-month follow-up data, postoperative MOCA and GDS scores were comparable between the two groups, while Lawton IADL (8.00 vs. Frail patients demonstrated significantly worse baseline MOCA scores (21.08 vs. Of these, 58 cases were classified as frail, and 112 individuals were non-frail, preoperatively. We included 170 patients with a median age of 66 ± 4 years (75.3% male). Outcomes between frail and non-frail groups were compared utilizing T-tests and Mann-Whitney U tests, as appropriate. The incidence of adverse outcomes was investigated at the three-month follow-up. Baseline and three-month follow-up data on frailty using the Frail scale and clinical Frail scale, functional status using the Lawton Instrumental Activities of Daily Living Scale (IADL), cognitive function by Montreal Cognitive Assessment (MoCA), and depression by the Geriatric Depression Scale (GDS) were obtained. ![]() This prospective study included patients aged over 60 years undergoing elective CABG at Tehran Heart Center from 2020 to 2022. We assessed the association between frailty and cognitive and clinical complications following CABG. Frailty is proposed as a predictor of outcomes in patients undergoing major surgeries, although data on the association of frailty and coronary artery bypass grafting (CABG) are lacking. ![]() ![]() ![]() The following examples are general focuses, priorities and goals that could be applied to almost everyone. If you have practiced law of attraction you will know that visualizing what you want to achieve is an essential part of getting there.ĭepending on your job role and industry, your priorities and goals will be different.Ī salesperson will have a very different plan to someone working in marketing, who will have a different plan to someone working in healthcare. To use this method, visualize where you want to be in three months and work your way back to the present day, making a note of all the steps you need to take. You may want to start chronologically, deciding what comes first and ending with your 90-day goals. You need to include specific things, but the process and format are whatever works for you. There is no definitive way to write a 30-60-90 plan. How to Create a 30-60-90 Day Plan With Examples for 2024 Basically, anything that allows you to track your success. Measurement is part of your SMART goal acronym however, it should be highlighted as your final section to give you a clear indication of when you have achieved something.Ī metric could be a specific date, value, a completed task or time spent doing something. Personal goals – The relationships you want to develop, how you want to be viewed by your colleagues.Performance goals – Concrete things you want to complete, such as workshops and daily targets.Learning goals – The knowledge and skills you need to develop to be successful.Your goals should also cover all areas of personal and professional development, so try to write goals for the following categories: You can also add goals later if you feel you need to adjust your direction or have completed the ones you already set. You are not limited to one goal however, you also should not overwhelm yourself. These are the small steps you take that make achieving success easier.Įvery goal should follow the SMART acronym, meaning they should be: Goal-setting is your roadmap to achieving your priorities.įor your 30-60-90 plan, you want to focus on short-term goals. These should be more specific than your focuses and less specific than your SMART goals.įor example, in your first month, your focus could be to learn the company's policies and procedures.ĭepending on your job role, a priority may be to learn the internal processes first.Ī priority for the second month could be to begin working independently.Ī third-month priority may be to present a solution to a problem the company is currently facing and prepare for your performance review. Once you have established your main focus for the month, you need to outline your priorities. ![]() Month three is about the execution and preparing yourself for the next stage. Month two is more about contributing, planning and developing skill sets. Usually, in month one, you will focus on learning about your role, getting to know your team, and understanding company policies and procedures. Your focus for each month will be different, and depending on the success or failure of the previous month, you may need to change the next focus for the next month.
![]() ![]() ![]() ![]() I noticed announcement of release to version 2.0.70. I just wanted to revisit this topic one more time. But as mentioned, options to control this are certainly possible. Of course the opposite viewpoint is, hey I've got an album image, so why am I looking at a blank screen. Again album cover is fine but can it be made smaller and relocated either lower left or right of the screen rather than center? Or better still, a toggle that the user can use to decide where they want it, it's size or whether they want it at all? Just asking. Thanks againĮdited Octoby I uunderstand not everyone will have backdrops but I for one would prefer black behind transport controls if no backdrop is present than to have the backdrops that I do have covered by album cover. In my opinion it would really make the music listening experience head and shoulders above the competition and at the minimum put us back at the level we were/had with Windows Media Center and Media Player. Additionally please do consider native implementation of visualizations within the Emby app. My only point is that more options for all users is better than few. (edited to add.) I personally don't use the meta scrapers but I would bet most people do so wouldn't most of the folks also have backdrop images for artists since the scrapers pretty much automatically download them? Again, I don't use the scrapers but I do put a lot of time (and work) into collecting my own backdrops and it makes it all the more aggravating that I've put in that work and can't really see the labor of my love. ![]() Thanks I uunderstand not everyone will have backdrops but I for one would prefer black behind transport controls if no backdrop is present than to have the backdrops that I do have covered by album cover. Please get native use of visualizations into at least the Android TV client as soon as possible. Switching programs to bring up ProjectM as a separate app while playing music in Emby is inefficient, and inconvenient at the least and down right annoying at the very most. I'd also like to take this moment to once again put in a request plug to institute music visualizations into Emby music play. If the toggle already exists, please inform or where it is to make the change. Please provide a toggle for those of us that do not prefer the cover art and only want to see the backdrop slideshow. Can you please place a toggle in the music playing settings so that we can turn album/cover art on or off? Either that or resize/move the album/cover art away from the middle of the screen while the track is playing? Prior to now it was darn near perfect but this cover art covering up the middle of the screen is killing the experience again. All coverart would go away and you were just left with the artist fanart/backdrops playing as a slideshow. Text of this post also placed I'm running 2.0.48g of Android TV client and just noticed that when the audio screensaver comes on, the current playing track coverart is displaying in the middle of the screen and remains there for all songs. ![]() ![]() Tony especially stands out here, which is good considering his conspicuous absence in Civil War II #0. There are still a few instances of interchangeable "team speak" (including the introduction of the Inhumans and the massively crowded battle against the Celestials), but Bendis is able to keep the story focused on a select few characters - Iron Man, War Machine, Captain Marvel, etc. Whereas the FCBD Special suffered from a familiar problem in terms of individual voices becoming drowned out in a sea of generic team banter, there's more nuance and depth to most of the dialogue here. The good news is that Bendis' characterization is generally pretty solid. Hopefully the eventual hardcover collection will include the FCBD chapter in its proper chronological spot. ![]() It makes for a very jarring shift, and presumably even more so for those who haven't actually read the FCBD issue. The question of just how and where the FCBD Special fits into the larger narrative is definitively answered here, as this issue jumps right over those events and into their aftermath. In fact, it's essentially missing a chunk of story. Part of the problem stems from the fact that Civil War II #1 doesn't stand entirely on its own. ![]() Too often it feels as if major Marvel characters are being used as thankless pawns to further the conflict. Considering some of the dark twists that unfold in these pages, this issue should have inspired a much stronger reaction than it does. Sure, this sequence looks fantastic thanks to David Marquez's dynamic pencils and Justin Ponsor's vivid colors, but it lacks the urgency and drama of, say, Nitro blowing up a school or Captain America escaping S.H.I.E.L.D. That's despite the fact that the book opens with a massive battle between the Avengers and a Celestial invasion force. However, it doesn't do much to inspire excitement or surprise. As far as first issues go, this one is competently structured and efficient about setting the stage for the coming conflict. ![]() Throw in an extra catalyst in the form of a major superhero tragedy and suddenly the philosophical debate devolves into open war. From there, battle lines are drawn as Captain Marvel and Iron Man squabble over the issue of whether Ulysses' gift should be used to stop future disasters before they can happen. This issue opens with the Avengers confronting a potential world-ending threat, which segues into the debut of the Inhuman known as Ulysses and the revelation about his ability to predict the future. If you've paid much attention to Marvel's marketing for Civil War II, you'll see all of the beats of this first issue coming a mile away. Which of these prologues is more indicative of the main story? Will Civil War II turn out to be one more Marvel event that's all style and no substance, or does it have something deep and meaningful to say about the Marvel Universe and the role of the Avengers? Even after the first issue of the core mini-series, it's difficult to tell one way or the other. Conversely, Civil War II #0 offered a much different and more character-driven approach to the conflict, focusing on the two conflicting viewpoints that will form the basis between Marvel's latest war between heroes. The Civil War II FCBD Special was a major disappointment, full of flashy visuals and poor characterization. ![]() Even with two prologue chapters already in the bag, it's tough to know how to feel about Marvel's latest major event comic. ![]() ![]() Temporarily lifting a freeze occasionally is much less trouble than unwinding the effects of identity theft.ĭisclaimer: The opinions in this article are for general information only. Permanently lifting a credit freeze is also an option, but Versant doesn’t recommend giving up the protections a freeze gives you. If you are applying for a loan, you may be able to ask the lender which credit bureau will be used and unfreeze only that one. ![]() You might do this if you’re shopping for a mortgage or car loan or applying for a credit card. Lift a freeze for a certain number of days.You can temporarily lift a credit freeze in two ways: What are your choices for unfreezing credit? This differs from Experian’s single-use code because it can give multiple creditors access to your file during the time window.Ĭontact info: TransUnion TransUnion LLC, P.O. You can lift the freeze for a time or for certain creditors for whom you can create an access code to be used during a limited time. You can lift the freeze for one to 30 days, beginning on a start date you pick. Box 9554, Allen, TX 75013 88.įor online freeze lifts, you may need to sign up for a new TransUnion account with a username and password. ![]() Experian gives you the PIN, and you give it to the entity checking your credit.Ĭontact info: Experian Experian Security Freeze, P.O. Experian also offers a single-use PIN that can help ensure your information is seen only by a creditor you authorize, so it isn’t exposed needlessly. The online form warns, however, that you can’t change the date range for the freeze lift once you’ve submitted it. You can request that a freeze be lifted for a specific time there’s no maximum. Box 105788, Atlanta, GA 30348 80.Įxperian requires a PIN to unfreeze your credit. You will need a PIN if you choose to lift or reinstate a freeze by phone or mail.Ĭontact info: Equifax Equifax Security Freeze, P.O. You can also permanently unfreeze credit, which is not recommended. Equifax allows you to unfreeze your credit temporarily for a specific creditor or for a specified period, from one day to one year. A PIN is no longer needed for online freezing or unfreezing. ![]() You can lift a security freeze on your Equifax credit report online by creating a “ myEquifax ” account. If the request is made by mail, then the bureau must life the freeze no later than three business days after getting your request.” The FTC also states that “if the request is made online or by phone, a credit bureau must lift the freeze within one hour. Each credit bureau provides a pin - keep it in a safe place for future reference. The FTC (Federal Trade Commission) recommends that if you are looking for a temporary lift, find out which bureau the business will contact and save time by just unfreezing at that bureau. That’s not always the easiest thing to do, however, as one of our clients found out when trying to make his credit report accessible to a lender when buying a vehicle. A credit freeze also makes it impossible for lenders and other creditors to access your credit reports until you have the reporting company unfreeze it. ![]() Equifax then reversed course, telling customers it couldn’t pay the full amount to those who filed the claim and suggested that people instead file for free credit monitoring.ĭue to the breach, cyber security experts recommended that people freeze their credit to prevent fraudsters from using their personal information to commit identity theft. The credit-reporting company had agreed to pay millions of dollars to settle investigations related to a massive security incident that exposed the personal information of more than 147 million Americans. If you were affected by the 2017 Equifax data breach, you may have filed a claim for a piece of the settlement. These tips can help save time and avoid frustration ![]() ![]() Once your meals are planned, make a grocery shopping list using the template. It's essential to strive for a balance of macronutrients (proteins, fats, and carbohydrates) and include a variety of fruits and vegetables to ensure a broad spectrum of nutrients. The template typically has sections for each meal, allowing you to fill in your chosen foods and recipes. This includes breakfast, lunch, dinner, and any snacks. ![]() Using the template, start planning your meals for each day. Consulting with a healthcare provider or a dietitian can provide valuable insights into your body's needs. ![]() This may involve considering age, gender, activity level, and specific health goals or dietary restrictions. Step 2: Understand your nutritional needsīefore filling out the template, it's crucial to understand your specific nutritional requirements clearly. This template is usually available in a user-friendly format, such as a PDF, making it easy to print and use for weekly meal planning. The first step is to access and download the Printable Healthy Meal Plan Template. These steps ensure the plan is tailored to individual dietary needs, preferences, and health goals. Using a Printable Healthy Meal Plan Template involves steps to guide individuals through creating a personalized and effective meal plan. This proactive approach to diet planning, often guided by a health coach, empowers individuals to make informed, healthy food choices that align with their unique health goals and lifestyle needs. Individuals can ensure a balanced intake of proteins, carbohydrates, fats, and essential vitamins and minerals using a Healthy Meal Plan Template. It encourages users to plan their meals, which not only aids in making healthier food choices but also helps in grocery shopping and meal preparation. Often utilized by health coaches, this template is essential to a holistic approach to nutrition and wellness. The template offers a framework that can be customized according to individual nutritional needs and preferences, making it a versatile asset in one's wellness journey. This tool is particularly beneficial for those looking to maintain or improve their health, manage weight, or adhere to specific dietary requirements. It serves as a practical guide, outlining daily meals and snacks, thereby simplifying the often overwhelming task of ensuring a balanced and nutritious diet. We hope this post will help make planning your meals a lot easier going forward! We also have a free printable grocery list if that would be helpful.įeeding our families shouldn’t be complicated.A Healthy Meal Plan Template is a meticulously structured resource designed to assist individuals in mapping out their daily and weekly dietary choices. Free Meal Plan Printables + Easy Dinner Ideas: Final Thoughts Related: Prepping for a holiday dinner? Grab our Holiday Menu Planning printable. (If you found too many, feel free to print two or more to fit all of your favorites!) Whew! That was a lot of meal ideas! Hopefully you were able to find plenty of easy dinners to add to your favorites printable.
![]() ![]() ![]() Microsoft Windows will not fine or bill you for using the application as it’s hard to detect. However, as the software is virtually legitimate, it is hard to spot its differences from the original. The software looks genuine and almost flawlessly mimics the appearance of the actual licensed product. Once the application has activated a password key, you’ll see the specified app on your desktop. However, when selecting which version of Windows to install, you can pick from Windows 7, 8, or 10, depending on which version you like best. The application allows you to choose from Microsoft Office 2013 or 2016, both older versions of Office 365. There are many versions of the available software for you to download and activate on your computer. This versatility is handy as you can install Windows versions as well as Microsoft Office. Additionally, you can install the application on Windows 7 or 8 but not on older operating systems such as Windows Vista. If you’re trying to install Microsoft Office 2013 or 2016 on PC, you can download KMSpico for Windows 10. It's a shortcut that comes with potential pitfalls, both in terms of security and compliance with software usage norms. While KMSpico presents itself as a solution for accessing Microsoft products without official licenses, users must weigh the risks and ethical considerations of using such a tool. The ethical and legal aspects of circumventing Microsoft's licensing system also cannot be overlooked, as it breaches the terms of use and can lead to legal consequences. Furthermore, using such tools involves significant security risks, including vulnerability to malware and other cyber threats. If the tool's developers decide to deactivate their server, all users reliant on this method for activation would find their Microsoft products reverting to an unactivated state. It's crucial to note the potential risks and legal implications of using KMSpico. Subsequently, KMSpico redirects the KMS server address in the system to an unauthorized server controlled by the tool's developers, thus bypassing the standard Microsoft activation process. ![]() When installed, it converts a user's retail Microsoft product version to a Volume Licensed variant by substituting the product key with a generic volume license key. KMSpico attempts to mimic this enterprise-level activation mechanism. KMS clients connect to a KMS server (an activation host) for validation, and this connection must be renewed every 180 days to maintain the products' activation status. KMS allows organizations with volume licensing to activate multiple Microsoft product installations efficiently. How does KMSpico work?įor understanding how KMSpico works first you need to learn about the KMS activation process, a legitimate and Microsoft-sanctioned method typically used for mass activation of Windows licenses in corporate settings. The tool has gained notoriety for offering a workaround to access Microsoft products like Windows and Office suites without officially purchasing a license. At its core, KMSpico is a combination of two concepts: Key Management System (KMS) and 'Pico', a term denoting its small size or footprint. ![]() |
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